Day 186 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 20 (30 lb weighted)
Set 4: 15 (30 lb weighted)
Set 5: 14 (30 lb weighted)
Set 6: 31
About 1 min rest in between sets.
Day 186 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 20 (30 lb weighted)
Set 4: 15 (30 lb weighted)
Set 5: 14 (30 lb weighted)
Set 6: 31
About 1 min rest in between sets.