Day 167 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 15 (40 lb weighted)
Set 4: 15 (30 lb weighted)
Set 5: 20 (20 lb weighted)
Set 6: 30
About 1 min rest in between sets.
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Day 167 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 15 (40 lb weighted)
Set 4: 15 (30 lb weighted)
Set 5: 20 (20 lb weighted)
Set 6: 30
About 1 min rest in between sets.