Day 282 of #100pushups challenge complete 🤙
About 1 min rest between sets
Set 1: 35 (deficit)
Set 2: 30 (archer)
Set 3: 20 (knuckle)
Set 4: 15 (diamond)
Day 282 of #100pushups challenge complete 🤙
About 1 min rest between sets
Set 1: 35 (deficit)
Set 2: 30 (archer)
Set 3: 20 (knuckle)
Set 4: 15 (diamond)