Day 119 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 55
Set 4: 15 (shoulder tap)
Set 5: 10 (30 sec hold at bottom of last rep)
About 1 min rest in between sets.
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Day 119 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 55
Set 4: 15 (shoulder tap)
Set 5: 10 (30 sec hold at bottom of last rep)
About 1 min rest in between sets.