Day 157 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 35 (deficit)
Set 4: 30 (shoulder tap)
Set 5: 15 (diamond)
About 1 min rest in between sets.
Day 157 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 35 (deficit)
Set 4: 30 (shoulder tap)
Set 5: 15 (diamond)
About 1 min rest in between sets.