Day 132 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 60
Set 4: 20 (30 sec hold at bottom on last rep)
About 1 min rest in between sets.
Day 132 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 60
Set 4: 20 (30 sec hold at bottom on last rep)
About 1 min rest in between sets.
