Day 209 of #100pushups challenge complete 🤙
Max in 1 min as part of strength training circuit with skull crushers and dumbbell bicep curls. About 1 min rest in between sets.
Set 1: 39
Set 2: 32
Last set done after strength training class.
Set 3: 29
Day 209 of #100pushups challenge complete 🤙
Max in 1 min as part of strength training circuit with skull crushers and dumbbell bicep curls. About 1 min rest in between sets.
Set 1: 39
Set 2: 32
Last set done after strength training class.
Set 3: 29